Welcome to My New Fitness Blog!
Getting Into a Routine
Getting into a new routine can be tough particularly if your normal routine is revolving around work. When training in a gym that provides fitness classes and fitness timetables you may find it a motivational tool to sign up to said classes or follow a class timetable. For many people, attending classes after a work…
It’s okay to fall and it’s ok to fail!
Life can sometimes get in the way of your training or you may make mistakes in the gym whilst training. Brush off the mistakes and any negative thoughts and jump right back in. No one is perfect and we all make mistakes, even seasoned gym-goers who present an outward look of living in a gym.…
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SWT00's Fitness Blog 